Fitness and Games Class

Games

DiscoverGolf programs explore a wide variety of game-play-training environments to build the physical-emotional-social elements that support a happy, healthy child.  Led by expert junior golf coaches aka “DG Game Engineers” juniors of all skill/motivation levels will find contexts that allow them to explore-express-compete as fits within their unique disposition.  DiscoverGolf programs use innovative integration of research in the fields of developmental psychology, motor learning, and play studies.  Whether your child dreams of the PGA/LPGA or is simply looking for a fun outlet to move and grow with new friends, DiscoverGolf offers something for everyone.

 

Fitness

Getting kids involved in a fitness program that helps them master “fundamental movements,” not just for golf, but for any athletic activity.Spending time doing simple exercises, such as planks (strengthens the abdomen) and squats (strengthens the hips and glutes) will help establish a strong base for a good golf swing. The fitness portion of these classes will be fun and interactive motivating the kids to continue to develop themselves as people and golfers.