#59 More Strength, More Mobility, More speed!
Fitness in golf has taken off over the last few years from a professional level all the way to junior golf. George Tate, who has a doctorate in physical therapy and specializes in building more strength, mobility and speed, comes and shares how important this is for junior golfers!
Discussion Topics:
- George’s background in golf
- The difference between physical therapy and fitness in golf
- Can Juniors get injured
- How to get juniors involved in a fitness program
- How Coaches can start a fitness program
- How to educate juniors on fitness
- Why playing multiple sports is so important.
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