#5 How to Access What you Already Own!
In this episode I discuss with Steven Yellin, author of his new book Simplicity and creator of the Fluid Motion Factor Program, how to help players access what they already own.
This isn’t about sports psychology as that pertains to emotions, attitudes, beliefs and self-confidence. The Fluid Motion Factor is a neurophysiological processes in the mind that every golfer has to experience in order to produce a fluid golf swing.
Steven Yellin has developed a revolutionary training program that allows athletes to be more consistent. He has a company that has worked in seven professional sports, including MLB, NHL, NBA and the NFL. He started his company with former World Series hero Buddy Biancalana of the Kansas City Royals. Steven has worked with golfers on the PGA, LPGA, and Asian Tour that have won five Major championships and over $75 million in prize money.
As a senior in high school, Steven won the Florida state high school tennis singles championships and was a member of the championship team. He went on to have a successful college career playing #1 singles at the University of Pennsylvania and being a member of the All-Ivy team. He also had a win over John McEnroe while at Penn.
In his senior year, Steven had a deep Zone experience that changed his understanding of sports. It led him on a life-long quest to develop a simple and powerful program to teach athletes in all sports how to set the subtle conditions that allow them to access what they already own, fluidmotiongolf.com, zonetraining.net. There is one process in the mind that when an athlete accesses, the body is free to do what it knows best. Steven calls this process the Fluid Motion Factor. It is not based on sports psychology, but on how the mind produces fluid motion in every sport. Accessing this process usually comes and goes on its own volition. Steven teaches golfers how to access it on demand. It will make you a more consistent golfer very quickly!
In this episode we cover:
- The Fluid Motion Factor
- The importance of wholeness
- How to change your practice
- How to access what you already own
- The 5 fears of an athlete
Important Links:
https://www.amazon.com/Simplicity-Steven-Yellin/dp/1735169854